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When you go to sleep, try to keep the ear that’s hurting facing upward. You’ll swap them out about every 10 minutes to get some relief. If you don’t have olive oil, try alternating between a cold compress and a warm compress. If the air is dry in your home, running a humidifier can help keep your nasal passages and throat moist, too.įor those dealing with an earache, putting a few drops of warm olive oil can ease the discomfort. You can use that in combination with a pain reliever. There are several ways to get a little relief.įor a sore throat, using cough drops, a numbing spray, or gargling salt water can soothe the scratchiness you’re feeling. When you’re dealing with pain in your ear or throat you’ll want to at least lessen the discomfort as quickly as possible. It’s also the most common cause of heartburn. That’s when stomach acid comes back up into your throat, causing that burning, uncomfortable feeling. Just take over-the-counter allergy medicine to help get rid of the symptoms.Īcid reflux is another common condition with these symptoms. Things like dust and pollen can irritate your sinuses, causing a stuffy nose and nasal drip. For instance, you could just be dealing with seasonal allergies. There are many other factors that could cause an earache and sore throat. If you’re around those irritants or anything else that you could breathe in, try to use proper protective equipment like a mask to filter out the harmful particles that cause the irritation. Fumes from gas, paint thinner, chlorine, smoke, or cleaning products can irritate your mucous membranes.

Sometimes the problem is as simple as having breathed in a chemical that you’re not supposed to inhale. There are many underlying causes of chronic sinusitis, so it’s important to see your doctor to get the root cause figured out and treated. Since it’s such a large impact on the sinuses, a lot of the time you’ll end up with an earache and sore throat. That will cause a stuffy nose, drainage issues, bad breath, and many others. The Mayo Clinic says it’s a common condition that impacts the way your mucus usually drains. This is a condition where your sinuses are irritated for three months or more despite getting treatment for it. Indicators for this condition would include pain while chewing, tooth sensitivity to heat or cold, swelling in your cheek or face, and even a fever. It can also cause swelling in your glands and lead to pain radiating into your throat. When you have a toothache, the pain from your problem tooth can extend into your jaw and over to your ear. Tooth Infection or Abscessīelieve it or not, an infected tooth could be behind your ear and throat pain. Go to the doctor immediately so they can confirm if you have strep and then get you a prescription to clear up the condition. That could indicate strep throat, which is highly contagious. Keep an eye out for white patches on your tonsils if you’re experiencing a sore throat. If you get the shot, it could save you from dealing with all the discomfort that comes along with the virus. This underscores the importance of getting your flu shot every year. When it comes to the flu, you can always go to the doctor to get an antiviral drug to help lessen the symptoms and shorten the illness by a day or two. It will just mean a few days of discomfort as the medicine does its job. If you’re dealing with a cold, you know you can just treat those symptoms with over-the-counter medications. That could be anything from the common cold or the flu to something like tonsillitis or strep throat. Having a bacterial or viral infection often leads to an earache and/or sore throat. Once you have nailed down your issues, you may be able to pinpoint one of the following root causes.

Some of the underlying causes of sore throat and ear pain can be very serious, but others can be treated from home. Because of that, figuring out what’s causing those conditions and getting them treated fast is a must. The discomfort can become unbearable quickly. Sore throat and ear pain can bring your day to a grinding halt.